ABOUT HYDRATION SUPPLEMENTS FOR ATHLETES

About Hydration supplements for athletes

Creatine supplementation is apparently of minor price for endurance sports, such as length managing or swimming, that do not count on the brief-phrase ATP-creatine phosphate technique to deliver limited-phrase Electricity, and it results in weight attain that might impede general performance in this kind of sports [113,114]. Electrolyte drinks dif

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